Where I came from at 226 lb and 5′ 7″

I made this video yesterday of my first vlog when I decided to get fit. At 5′ 7″ weighing in at 226 lbs it was not a pretty sight.It is quite and embarrassing video and honestly I hesitate to even post this. Since I’ve had a few messages asking how I got more fit I decided to post it to show people where I started from.

If you guys are like me, when a fit 20 something year old person tells me how to get fit I immediately think, “sure sure, you are in your 20’s, I was fit too back then.”

If you are one of those person that are interested in the journey, go to my:

The fitness blog where I will document how I got here from there.